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January 17, 2021
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Delish Cookbook

Delish Cookbook

Your Favorite Delish recipes,chicken recipes & keto recipes

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Author: Delish Cookbook

Keto Diet

Spinach and Cheese Bites

January 17, 2021 - by Delish Cookbook - Leave a Comment

These nice appetizer bites bind spinach together with cheese, eggs, and the important thing ingredient – dietary yeast! The dietary yeast makes these spinach and cheese bites type meaty, if …

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Keto Diet

What is Xanthan Gum? Benefits, Risks, Uses, and Substitutions

January 17, 2021 - by Delish Cookbook - Leave a Comment

While following a low-carb or keto diet, you’ll inevitably come across xanthan gum. Its thickening and stabilizing properties make it an excellent substitute for corn starch and gluten in low-carb …

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Keto Diet

The Types of Fat: A Comprehensive Look at Good vs. Bad Fats

January 17, 2021 - by Delish Cookbook - Leave a Comment

Fat is one of the three macronutrients (“macros”). Not only is this macronutrient essential for life to exist, but consuming healthy fats in the right quantity is crucial for optimal …

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Keto Diet

What is Guar Gum? Definition, Benefits, Risks, & Uses

January 17, 2021 - by Delish Cookbook - Leave a Comment

Guar gum is typically used as a natural food thickener and binding agent, similar to xanthan gum but with slightly different properties. Despite the stigma surrounding this common keto-friendly additive, …

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Keto Diet

The Ketogenic Mediterranean Diet: Optimal Health and Weight Loss

January 17, 2021 - by Delish Cookbook - Leave a Comment

The Mediterranean diet is widely recognized as being one of the best diets for weight loss and overall health. When compared to a typical western diet filled with processed foods, …

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Keto Diet

What is Psyllium Husk? Benefits, Side Effects, Substitutions, and More

January 17, 2021 - by Delish Cookbook - Leave a Comment

Psyllium husk is a healthy source of soluble fiber with a wide range of uses. As a supplement, it is known for its potential to improve gut health and promote …

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Keto Recipes

Keto Chicken and Waffle Sandwiches

January 17, 2021 - by Delish Cookbook - Leave a Comment

These low-carb chicken and waffle bites are absolute eye candy. We fry up some breaded chicken strips then serve them up with impossibly fluffy Belgian style waffles. Then we stacked …

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Keto Diet

The Ketogenic Diet and Heart Disease

January 17, 2021 - by Delish Cookbook - Leave a Comment

According to the World Health Organization, cardiovascular disease (which is also commonly referred to as heart disease) is the leading cause of death globally. On the surface, this sounds like …

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Keto Recipes

Grilled Cedar Plank Salmon Burgers

January 17, 2021 - by Delish Cookbook - Leave a Comment

These salmon burgers are grilled using cedar planks. You can find these planks at many grocery stores where the grilling items are. You can also buy them from a local …

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Keto Diet

Sliced Keto Sandwich Bread | Ruled Me

January 17, 2021 - by Delish Cookbook - Leave a Comment

This is a truly yeast-risen keto bread.  It’s as close to the real thing as you’re gonna get.  So yes, you will notice this recipe uses a little real maple …

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Latest Posts

Spinach and Cheese Bites

January 17, 2021

What is Xanthan Gum? Benefits, Risks, Uses, and Substitutions

January 17, 2021

The Types of Fat: A Comprehensive Look at Good vs. Bad Fats

January 17, 2021

What is Guar Gum? Definition, Benefits, Risks, & Uses

January 17, 2021

The Ketogenic Mediterranean Diet: Optimal Health and Weight Loss

January 17, 2021

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