“Cheeseburger” Salad with Special Sauce

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OMG! This “Cheeseburger” Salad with Particular Sauce is paying homage to a Large Mac, however so significantly better. It’s completely plant-based and made with lentil walnut burger meat and a cashew cream sauce. 

Few issues are higher than seeing your folks succeed. My buddy Megan of Detoxinista just lately launched her THIRD cookbook to the world (The Fresh & Healthy Instant Pot Cookbook) and I’m so excited to share a recipe from it right now! 

I do know lots of people are making the recipes from my weblog day-after-day, however I nonetheless love cookbooks (and have an entire assortment of them to show it) so creating my very own cookbook continues to be a purpose – and I’m all the time so impressed by different bloggers who’ve made this occur.

Vegan cheeseburger salad-- romaine lettuce topped with lentil walnut "meat", vegan cheese, tomatoes, pickles, onions, and a cashew cream special sauce. A folk is on the side of the plate.

Chances are you’ll bear in mind once I shared this turkey cauliflower baked ziti from Megan’s second cookbook. It has been tremendous in style so for those who haven’t tried it but, go test it out.

Megan and I’ve actually related meals philosophies so I used to be further excited to see one other cookbook come out. Plus it’s all Instant Pot recipes, which has been so enjoyable to experiment with!

Whereas I don’t have a name-brand Immediate Pot, I’ve the Pressure Cooker XL and it has the identical performance. We acquired this dangerous boy as a present just a few years in the past and though I’ve shared one recipe (butternut squash and turkey chili), I haven’t totally explored pressure-cooker life but.

Actually, most of the Immediate Pot recipes you discover on-line aren’t tremendous wholesome, which is why Megan created this cookbook. Each recipe has diet information, a photograph, a gluten-free/vegan choice and all are made with out refined sugar. The aim of her cookbook is that will help you eat higher and spend much less time in your kitchen. Love that!

Vegan cheeseburger salad-- romaine lettuce topped with lentil walnut "meat", vegan cheese, tomatoes, pickles, onions, and a cashew cream special sauce. A folk is on the side of the plate.

Now about this cheeseburger salad . . . 

The Fresh & Healthy Instant Pot Cookbook truly has seven salad recipes in it! Who knew you would make salads with an Immediate Pot? Not me.

I used to be immediately drawn to this “Cheeseburger” Salad with Particular Sauce as a result of it jogged my memory of a Large Mac, aka my go-to order at McDonald’s once I was youthful. I do know it’s loopy to think about me ordering and consuming a Large Mac with a supersized Dr. Pepper and fries that I dipped in honey, but it surely’s true. From Large Macs to Chook Meals I suppose. 🙂 

Vegan cheeseburger salad-- romaine lettuce topped with lentil walnut "meat", vegan cheese, tomatoes, pickles, onions, and a cashew cream special sauce drizzled on top. A folk is on the side of the plate.

Megan’s “cheeseburger” salad truly doesn’t have beef in it in any respect… she created burger “meat” made out of lentils, which I’m keen to wager can be a crowd favourite. If Meatless Monday isn’t going over too nicely in your house, you may simply have to introduce this cheeseburger salad into your meal rotation. 😉

Vegan cheeseburger salad-- romaine lettuce topped with lentil walnut "meat", vegan cheese, tomatoes, pickles, onions, and a cashew cream special sauce drizzled on top. A folk is on the side of the plate.

Fortunately, Megan broke down every step into actually digestible directions. When you have by no means used an Immediate Pot earlier than, this cookbook will certainly aid you really feel comfy with it, and this recipe is a superb one to start out out with. You’ll follow each sautéing and strain cooking within the Immediate Pot, that are the 2 key options. Just some easy steps leads to six servings – so a easy household meal or straightforward meal prep/leftovers on your week! 

Do you personal an Immediate Pot? In that case, please share your favourite wholesome Immediate Pot recipe beneath! In case you personal an Immediate Pot and it’s been amassing mud, I extremely suggest grabbing a replica of Megan’s cookbook. There are such a lot of superior recipes included — the whole lot from straightforward breakfasts to candy treats. 

In case you do this “cheeseburger” salad with particular sauce remember to go away a remark and star ranking letting me know the way it seems. Your suggestions is tremendous useful for me and different EBF readers who’re planning to strive the recipe. 

Related:  Sweet Chili Glazed Chicken Rice Noodle Bowls

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“Cheeseburger” Salad with Particular Sauce


Description

OMG! This “Cheeseburger” Salad with Particular Sauce is paying homage to a Large Mac, however so significantly better. It’s completely plant-based and made with lentil walnut burger meat and a cashew cream sauce. 


Substances

Burger “Meat”

  • 1 Tablespoons extra-virgin olive oil
  • 1 yellow onion, chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/eight teaspoon cayenne pepper
  • half teaspoon floor cumin
  • 1/four teaspoon freshly floor black pepper
  • 1 cup inexperienced lentils
  • 1 1/four cups water
  • 1 teaspoon high-quality sea salt
  • half cup finely chopped walnuts

Particular Sauce

  • half cup cashews, soaked for 1 hour
  • half cup water
  • 1 Tablespoons uncooked apple cider vinegar
  • 2 Tablespoons pure maple syrup
  • 2 Tablespoons tomato paste
  • 2 Tablespoons yellow mustard
  • half teaspoon onion powder
  • three/four teaspoon high-quality sea salt
  • chopped lettuce, tomatoes and inexperienced onions; pickle slices; and shredded cheddar cheese, for serving

Directions

  1. To make the burger “meat,” press Sauté and add the olive oil to the Immediate Pot. As soon as the oil is scorching however not smoking, add the onion and sauté till softened, about 5 minutes. Press Cancel to cease the cooking cycle.
  2. Stir within the garlic powder, paprika, cayenne, cumin, and black pepper whereas the pot continues to be scorching. Add the inexperienced lentils and water, and stir to verify the lentils are coated within the liquid for even cooking. Safe the lid and transfer the steam launch valve to Sealing. Choose Handbook/Strain Cook dinner to prepare dinner on excessive strain for five minutes.
  3. Whereas the lentils are cooking make the particular sauce. Drain and rinse the cashews, then add them to a blender with the water, vinegar, maple syrup, tomato paste, mustard, onion, powder, and salt. Mix till very easy and put aside.
  4. White the cooking cycle on the burger “meat” is full, let the strain naturally launch for 10 minutes, them transfer the steam launch valve to Venting to launch any remaining strain. When the floating system valve drops, take away the lid and stir within the salt and chopped walnuts.
  5. Fill a bowl with chopped lettuce, the burger “meat,” tomatoes, inexperienced onions, pickles, and cheese. Drizzle loads of the particular sauce excessive earlier than serving. Retailer leftovers in three separate hermetic containers- – for the dressing, the burger “meat,” and the greens — within the fridge for 1 week.

Notes

  • Make it vegan: omit the cheddar cheese or use a dairy-free sub.
  • Make the burger “meat” with out an Immediate Pot: Cook dinner lentils by including 1 cup inexperienced lentils into a big saucepan with 2 cups of water. Deliver to a fast simmer (virtually boil), cowl saucepan and cut back warmth. Simmer till lentils are tender, about 20-30 minutes, including extra water as wanted to verify the lentils are simply barely coated. As soon as lentils are tender you possibly can drain any entry liquid. In the meantime, add olive oil to a sauce pan over medium-high warmth. Add the onion and sauté till softened, about 5 minutes. Stir within the garlic powder, paprika, cayenne, cumin, salt, black pepper and chopped walnuts whereas the pot continues to be scorching. As soon as lentils are cooked, stir them in as nicely. Use the burger “meat” as instructed within the recipe.

Vitamin

  • Serving Dimension: 1 salad with 2 tablespoons particular sauce
  • Energy: 334
  • Fats: 15g
  • Carbohydrates: 37g
  • Fiber: 17g
  • Protein: 16g

Key phrases: cheeseburger salad

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