Chocolate Chia Pudding | Eating Bird Food

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A creamy chocolate pudding constructed from chia seeds. Wholesome sufficient for breakfast and scrumptious sufficient for dessert, this chocolate chia pudding is sure to be a staple in your kitchen! Gluten-free and vegan. 

Should you’ve been maintaining with the weblog or following me on Instagram, you already know it’s been celebration central round right here! Isaac’s birthday was final week and mine is that this week so let’s simply say… the treats are prevalent. The factor I’ve realized about treats over time is that they are often constructed from 100% actual, complete meals and nonetheless style scrumptious! No have to have a ton of processed sugar to make treats style good. Plus you don’t get that bizarre sugar coating in your mouth or a stomach ache! #winwin

Chocolate chia pudding in a jar, topped with raspberries and mini chocolate chips.

This chocolate chia pudding is much like my basic chia pudding recipe, however we’re mixing all the things in a high-powered blender which supplies the chia pudding a mousse consistency. So professional tip: if you happen to’ve been intrigued by the nutrient-packed chia pudding, however don’t love the feel, strive mixing it!

Why is chia pudding all the fad? A number of fundamental causes:

  1. It’s ridiculously simple to make.
  2. It’s packed with vitamins! Chia seeds are an important supply of wholesome fat and fiber… learn: they’ll maintain you glad for hours! Try this post to study extra about chia advantages.
  3. There are numerous taste mixtures. (Do this pumpkin chia mousse if you happen to’re a pumpkin fan!)
  4. Chia pudding principally lets you eat dessert any time of day. It’s thick and creamy like common pudding however the diet details make it acceptable to eat for breakfast, snacks or dessert.
Related:  Banana Split Energy Balls | Destination Delish

Bird's eye view of a jar of chocolate chia pudding, topped with chocolate chips and raspberries.

I just lately made a double batch of this chocolate chia pudding so that you higher consider I’ll be having fun with it on my birthday… possibly even for breakfast.

P.S. Need to have a enjoyable Valentine’s breakfast prepared for your self, your sweetie or your kiddos? That is the proper candy and satisfying deal with to have ready for them!

Should you do this chocolate chia pudding you’ll want to depart a remark and star score beneath letting me know the way it turned out. Your suggestions is so useful for the EBF workforce and different EBF readers. 


Description

A creamy chocolate pudding constructed from chia seeds. Wholesome sufficient for breakfast and scrumptious sufficient for dessert, this chocolate chia pudding is sure to be a staple in your kitchen! Gluten-free and vegan. 


Substances

  • 1 cup unsweetened vanilla almond milk, divided
  • 6 Tablespoons chia seeds
  • 1/Four cup maple syrup, honey or sweetener of alternative*
  • 2 Tablespoons cocoa  powder
  • 1/eight teaspoon salt
  • 1 teaspoon vanilla extract
  • toppings of alternative: recent berries, chocolate chips, nuts


Notes

  • Should you don’t have a high-powered blender your chia pudding won’t get as clean and creamy and could have the feel of standard chia pudding, much like tapioca pudding.
  • Use stevia as a substitute of maple syrup or honey for a low-sugar possibility.

Vitamin

  • Serving Measurement: half of recipe (with out toppings)
  • Energy: 240
  • Sugar: 7g
  • Fats: 11g
  • Carbohydrates: 26g
  • Fiber: 17g
  • Protein: 11g

Key phrases: chocolate chia pudding

 

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