Creamy Steel Cut Oats | The Easiest Way to Cook Steel Cut Oatmeal


Make the right bowl of creamy metal minimize oats utilizing a straightforward in a single day methodology. This recipe makes a big batch of metal minimize oatmeal that may be reheated for a fast breakfast all through the week! 

Oh my goodness! How did I overlook how dense, chewy, creamy and filling metal minimize oatmeal is? I’ve had a container of metal minimize oats within the pantry for months. I all the time eye it and suppose, nah… these take too lengthy to cook dinner. However there’s really a secret methodology that makes cooking metal minimize oats a breeze — you simply need to get them began the evening earlier than!

A blue bowl with creamy steel cut oats, topped with banana slices and walnuts.

General, I actually like the feel of those metal minimize oats (they’re chewier than rolled oats) and I am keen on the truth that they’re so creamy, with none added milk! Earlier than I share the recipe, let’s handle the elephant within the room — how are metal minimize oats completely different than common rolled oats?

3 measuring cups with rolled oats, steel cut oats and quick oats.

Metal minimize oats vs rolled oats vs fast/instantaneous oats

If you happen to’ve ever walked right into a grocery retailer and questioned why there have been one million completely different oatmeal selections and questioned which to decide on, you’re not alone. Let’s breakdown the variations. General, metal minimize oats are the least processed oats. The oat groat (the total oat “grain”) is minimize into two or three components to get to metal minimize oats. Quaint and rolled oats are groats which were steamed after which rolled which hurries up the cooking course of for all of us at house. Fast or instantaneous oats are essentially the most processed of all of the oat varieties. They’re pre-cooked, dried, and rolled and pressed barely thinner than rolled oats. They cook dinner quicker than than metal minimize or rolled oats, however additionally they lose a little bit of texture within the cooking course of so that they are usually mushy. Whereas metal minimize oats are much less processed than common rolled oats, there are solely minor variations nutritionally. Metal minimize, quaint/rolled, and fast oats all have roughly the identical quantity of fiber, protein, energy, and different vitamins. I personally don’t view one kind of oatmeal higher than the opposite, however I are inclined to favor metal minimize oats and rolled oats for breakfast recipes however use fast oats for baking generally. Fast oats work nice for my healthy no bake cookies!

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Up close shot of steel cut oats in a measuring cup.

How do you cook dinner metal minimize oats?

There are a number of methods to arrange metal minimize oats! The in a single day methodology cuts down on the cooking time within the morning. If you happen to bear in mind to soak your oats the evening earlier than, that is by-far the simplest methodology.

In a single day methodology:

  1. Place 1 cup of oats, Four cups of water and a pinch of sea salt right into a saucepan. Carry to a boil. As quickly because it’s boiling, flip the warmth right down to a simmer for 1 minute. Take away from the warmth, cowl and let sit in a single day at room temperature.
  2. The subsequent morning, uncover the saucepan, stir and luxuriate in. They’ll be creamy and able to eat however if you need them to be heat, convey to a simmer over low warmth and simmer till heat.

Stovetop methodology:

  1. Carry three cups of water and a pinch of sea salt to a boil. Add in 1 cup metal minimize oats.
  2. Cut back warmth to a simmer. Cowl and cook dinner 10-20 minutes, stirring sometimes.
  3. Take away and let sit for a couple of minutes earlier than serving.

Sluggish cooker methodology:

  1. Coat sluggish cooker with cooking spray, butter or coconut oil. For Four servings: Place 1 cup of metal minimize oats, Four cups of water and a pinch of sea salt into the sluggish cooker. Prepare dinner on low for 6-Eight hours. Place in a bowl to serve. For a big Eight serving batch: Use 2 cups of metal minimize oats and Four cups of water and 1/2 teaspoon of sea salt.
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Prompt pot methodology:

  1. Place 1 cup of metal minimize oats, three cups of water and a pinch of sea salt into your Prompt Pot or strain cooker. Cowl with the lid and switch the vent to “sealing.” Press the guide button and set time to Four minutes on excessive strain. The Prompt Pot will robotically begin. As soon as carried out cooking, permit the strain to naturally launch. As soon as all of the strain has launched fastidiously take away the lid and stir the oatmeal and serve.

Take a look at two of my favourite sluggish cooker metal minimize oatmeal recipes: apple cinnamon steel cut oatmeal + pumpkin pie steel cut oatmeal

Up close shot of creamy steel cut oats topped with banana slices and walnuts in a blue bowl.

How lengthy do metal minimize oats final?

So long as you retailer metal minimize oats in an hermetic container, they’ll final Four-6 days within the fridge. To reheat, I usually add in a splash of liquid (water or non-dairy milk) earlier than heating within the microwave or on the stovetop. Bigger batches are really easy to make and also you’ll have oats for the entire week!

Overhead shot of creamy steel cut oats topped with banana slices and walnuts in a blue bowl.

Are you feeling able to deal with metal minimize oats? I promise they’re not that sophisticated and have one of the best creamy, chewy texture ever!

The recipe I’m sharing right here makes 4 servings of oats. You possibly can let the leftover oats cool and place them the fridge for as much as one week. Merely reheat the oatmeal on the range high or within the microwave all through the week for a fast and simple breakfast. Simply add a bit water or milk if it will get too thick.

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If you happen to do that trick for making creamy metal minimize oats you should definitely go away a remark and a star ranking under. Your suggestions is so useful for me and different readers who’re serious about making the recipe. 

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Description

The right bowl of creamy metal minimize oats. This recipe makes a big batch that may be reheated for a fast breakfast all through the week! 


Components

  • 1 cup metal minimize oats
  • Four cups water
  • pinch of sea salt
  • toppings of alternative – cinnamon, banana, berries, hemp seeds, chia seeds, maple syrup, and so forth.

Directions

  1. Place oats, water and salt right into a saucepan and produce to a boil, watching fastidiously so the water doesn’t boil over. Flip down warmth rapidly and permit the oats to simmer for 1 minute. Take away from warmth. Cowl with a lid and let stand in a single day at room temperature.
  2. The subsequent morning, uncover the saucepan, stir and luxuriate in. They’ll be creamy and able to eat however if you need them to be heat, convey to a simmer over low warmth and simmer till heat.
  3. Portion the oatmeal into bowls.
  4. Costume with toppings of alternative. I really like banana slices, berries and nut butter.

Notes

  • For storing: let the leftover oats cool and place in an hermetic container within the fridge for as much as one week. You possibly can reheat the oatmeal on the range high or within the microwave all through the week for a fast breakfast (simply add a bit water or milk if it will get too thick).

Key phrases: metal minimize oatmeal, cook dinner metal minimize oatmeal

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