Healthier Magic Cookie Bars (Vegan + Gluten-Free)


More healthy magic cookie bars made grain-free, gluten-free and vegan with home made sweetened condensed coconut milk. 

Final month I went to Isaac’s college for a vacation celebration and as luck would have it a mother or father had introduced in Magic Cookie Bars for the academics. Bear in mind these dangerous boys? Some folks name them Seven Layer Bars however they’ve a graham cracker crust, chocolate chips, coconut and sweetened condensed milk… so wealthy and scrumptious! My mother used to make them and so they have been considered one of my favourite vacation baked items.

A stack of healthier magic cookie bars. An almond flour coconut crust, topped with coconut caramel, coconut flakes, pecans and chocolate chips.

At Isaac’s college that day, I couldn’t resist having a chew (or two). It was simply as as I remembered it: earlier than lengthy the wheels began handing over my head and I had my thoughts set on making a model of my very own. I can’t actually name these wholesome as a result of they’re nonetheless decadent, however they’re made with healthful elements and a bit more healthy.

Healthier magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

And I’ve a sense that they might make a superb Valentine’s Day deal with to make for that particular somebody (or your loved ones, pals, co-workers and neighbors)!

Having tasted the traditional model solely a day or two earlier than I made this variation, I can actually say they give the impression of being and style like the actual deal. You may simply take them to a celebration, not inform anybody that they’re grain-free, dairy free and made with sweetened condensed coconut milk and folks would go loopy for them.

Healthier magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

I imply, how might they not…

Chocolate + coconut + nuts = magic.

Healthier magic cookie bars. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

I hope you all like these as a lot as we do!

Hand holding a healthier, gluten free, grain free, vegan, magic cookie bar. An almond flour cookie crust topped with coconut caramel, coconut, pecans, and chocolate chips.

When you make these wholesome magic cookie bars please make sure to go away a remark and star ranking under letting me know the way they prove. Your suggestions is so useful for the EBF staff and different EBF readers!

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More healthy Magic Cookie Bars


  • Creator:
    Brittany Mullins

  • Prep Time:
    15 minutes

  • Cook dinner Time:
    75 minutes

  • Whole Time:
    1 hour 30 minutes

  • Yield:
    16

  • Class:
    Dessert

  • Technique:
    Bake

  • Delicacies:
    American


Description

More healthy magic cookie bars made grain-free, gluten-free and vegan with home made sweetened condensed coconut milk. 


Substances

Crust:

  • three/four cup almond flour
  • three/four cup unsweetened shredded coconut
  • 1/eight cup coconut oil, liquid
  • half Tablespoon maple syrup
  • 1 teaspoon vanilla
  • 1/four teaspoon sea salt

Layers

  • 1 can (13.5 oz) full-fat coconut milk
  • half cup coconut sugar
  • 1 cup vegan chocolate chips (I used Enjoy Life)
  • 1 cup unsweetened flaked coconut
  • half cup chopped pecans

Directions

  1. Preheat oven to 350°F and line a sq. (eight×eight) glass baking dish with parchment paper.
  2. Mix all elements for the crust in a big bowl and press firmly into the ready pan. Bake for 12 to 15 minutes till your crust is golden brown in shade. Take away from oven and funky on a wire rack.
  3. Whereas crust is cooling, in a saucepan over medium warmth deliver coconut milk and sugar to a low boil, scale back warmth and simmer for about 45 minutes, stirring continuously till the combination has decreased by half. The coconut milk combination ought to be thick decreased to about three/four cup. Take away from warmth and funky barely. Pour the sweetened condensed coconut milk over the crust and unfold to the perimeters.
  4. Sprinkle the chocolate chips evenly over the condensed milk, then the flaked coconut, after which the pecans. Utilizing your arms, press the combination down a tiny bit till the milk soaks upward into the layers.
  5. Place in oven (nonetheless at 350°F) and bake for about 30 minutes, till edges are browning a bit. Take away from oven and funky for 30 to 60 minutes on a cooling rack. As soon as the bars have cooled a bit, place the pan within the fridge to permit the bars to set-up for a minimum of two hours (or in a single day). When you’re in a rush you can put the bars within the freezer for an hour as a substitute.
  6. After cooling, elevate the parchment out of the pan and place bars on a reducing board or different flat floor. If the bars are coming from the freezer, chances are you’ll must allow them to thaw for a couple of minutes earlier than reducing as they are going to be fairly agency. Lower bars into 16 squares and dig in! Any leftover bars ought to be wrapped or positioned in a sealed container. They are often neglected for a pair days or saved within the fridge or freezer for longer storage.

Notes

Recipe tailored from Simply Living Healthy.


Diet

  • Serving Dimension: 1 bar
  • Energy: 333
  • Sugar: 15g
  • Fats: 27g
  • Saturated Fats: 19g
  • Carbohydrates: 23g
  • Fiber: 4g
  • Protein: 3g

Key phrases: magic cookie bars, coconut magic cookie bars, seven layer bars

The publish Healthier Magic Cookie Bars (Vegan + Gluten-Free) appeared first on Eating Bird Food.



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