This one-skillet dinner can have you drooling, I promise. Particularly should you love cheesesteak! We substitute the ribeye for inexpensive floor beef however be at liberty to make use of the normal reduce of meat as nicely. The bottom beef is simmered with beef broth, onions, bell peppers, mushrooms, and seasoning.
We additionally added some cauliflower to spherical out the recipe. No facet dishes vital, that is actually a one and carried out meal. The ultimate contact is a layer of melted provolone cheese. Attempt to not combat over the cheese pulls as you plate this meal for your loved ones!
Yields 5 servings of Keto Philly Cheesesteak Skillet
- 1 tablespoon olive oil
- 1 medium onion, halved
- 2 teaspoons minced garlic
- 1 cup diced inexperienced bell pepper
- 1 pound floor beef
- 1 teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- ½ cup beef broth
- 1 pound cauliflower florets
- eight ounces sliced mushrooms
- ¼ cup half and half
- 10 slices provolone cheese
1. Cube half of the onion, then thinly slice the opposite half. Preheat a big skillet, then add the olive oil. As soon as the oil has heated up add half of the onion, the garlic, and half of the inexperienced bell pepper. Saute for a couple of minutes or till the greens begin to soften.
2. Add the bottom beef then season with onion powder, garlic powder, salt, and half the black pepper. Use a potato masher to interrupt the meat up into crumbles.
three. Cowl the pan then prepare dinner for just a few extra minutes, stirring sometimes till the meat is totally cooked by way of.
four. Stir within the beef broth, cauliflower, onions, bell pepper, and mushrooms. Simmer for an additional 15 minutes, then smash the cauliflower down into smaller items.
5. Flip the warmth off then stir within the half and half. Season with remaining black pepper, onion powder, and garlic powder.
6. Lay the provolone slices on prime, then cowl with a lid and permit the cheese to soften earlier than serving.
This makes a complete of 5 servings of Keto Philly Cheesesteak Skillet. Every serving comes out to be 535.74 Energy, 35.64g Fat, 10.72g Web Carbs, and 42.74g Protein.
|Philly Cheesesteak Skillet||Energy||Fat(g)||Carbs(g)||Fiber(g)||Web Carbs(g)||Protein(g)|
|1 tablespoon olive oil||119||14||zero||zero||zero||zero|
|1 medium onion||41||zero.2||9.5||1.three||eight.2||1.three|
|2 teaspoons minced garlic||eight.three||zero||1.9||zero.1||1.eight||zero.four|
|1 cup diced inexperienced bell pepper||38||zero.three||9||1.6||7.four||1.2|
|1 pound floor beef||1233||79||zero||zero||zero||122|
|¼ teaspoon black pepper||1.four||zero||zero.four||zero.1||zero.three||zero.1|
|¼ teaspoon garlic powder||2.6||zero||zero.6||zero.1||zero.5||zero.1|
|¼ teaspoon onion powder||2||zero||zero.5||zero.1||zero.four||zero.1|
|½ cup beef broth||eight.four||zero.three||zero.1||zero||zero.1||1.four|
|1 pound cauliflower florets||104||2||19||10||19||eight.three|
|eight ounces sliced mushrooms||64||1.1||12||5||7||four.9|
|¼ cup half and half||74||6.three||2.9||zero||2.9||1.9|
|10 slices provolone cheese||983||75||6||zero||6||72|