Paleo No-Bake Salted Caramel Cups

I’ve found this recipe in a single amongst my favorite meals blogs and it regarded so cool on the image that I couldn’t resist not making it. I didn’t want to make use of oat flakes or another form of grains so I decided to utilize seeds as substitute. Then I remembered the granola I made the other day and that I nonetheless had enough of it to make the paleo mannequin of the recipe. The salted caramel sauce is a feather in my cap and one amongst my favorites, so I assumed with these parts it may truly’t be any less complicated. First I divided the dough into fairly large elements nevertheless you too can make smaller cups – it’s so stodgy that it is worth a essential course, anyway.

I examined it on my family and mates and I am proud to announce that they claimed, it was among the many greatest stuffs I had ever served them, so with out meaning to brag, I applauded myself for the remake.


No Bake Salted Caramel Cups
  • eight pcs fat dates
  • 280 g granola
  • 140 g coconut oil
  • 350 g chocolate chips
  • a pinch of salt

Salted Caramel frosting

  • ¼ cup 300g erythritol
  • 4 tbs honey
  • 5-6 tsp konjac flour
  1. 1. Course of the granola and the dates in a blender, add the oil and the salt and course of some further. Your dough have to be significantly grainy in the long term.
  2. 2. Put collectively the salted caramel sauce using this recipe
  3. three. Squeeze the dough into muffin cups to make small baskets.
  4. 4. Fill them with the caramel and put them throughout the fridge for the frosting to harden.
  5. 5. Soften the chocolate over simmering water and pour a spoonful over each cup. Put the cups once more to the fridge to harden.
Related:  50 Best Mexican Paleo Recipes for 2018


No-Bake Salted Caramel Cups

No-Bake Salted Caramel Cups

No-Bake Salted Caramel Cups

No-Bake Salted Caramel Cups

No-Bake Salted Caramel Cups

No-Bake Salted Caramel Cups

No-Bake Salted Caramel Cups


1 Serving Incorporates:

Weight loss program Data

Serving Measurement 20

Servings Per Container 1

Amount Per Serving

Power 263 Power from Fat 162

% Daily Value*

Complete Fat 18g 28%

Saturated Fat g zero%

Trans Fat g

Ldl ldl cholesterol mg zero%

Sodium mg zero%

Complete Carbohydrate 10.8g 4%

Dietary Fiber g zero%

Sugars g

Protein 1.6g three%

*P.c Daily Values are based on a 2,000 calorie meals plan. Your day-to-day values may be bigger or lower relying in your calorie needs.