Roasted Broccoli Quinoa Salad | Eating Bird Food


A scrumptious roasted broccoli quinoa salad with roasted candy potatoes, kale and a flavorful lemon dressing. Nice as a gluten-free vegetarian fundamental!

Good morning! I hope you had a beautiful time ringing within the New 12 months. After spending New 12 months’s Eve in Vegas final 12 months, I used to be prepared for one thing a tad extra low-key this 12 months.  We ended up spending the night with the identical couple we went to Vegas with — made dinner at their home, did a champagne toast at midnight, danced and performed foosball. It was good!

A white plate piled with roasted broccoli quinoa salad. Salad also has kale, sweet potatoes, feta, and chickpeas. Checkered napkin below the plate and a fork to the side.

I’ve two cookie recipes I nonetheless must share with you all however since I do know I’m most likely not the one one craving veggies and nutritious meals after the vacations, I figured right this moment can be a superb day for a veggie packed recipe.

SEE HOW TO MAKE THIS ROASTED BROCCOLI QUINOA SALAD:

I’ve to thank my boss for sending me the original recipe that I used as an inspiration when making this dish. She and I’ve the identical style relating to meals and he or she’s all the time discovering a number of the greatest recipes so every time she mentions that she made one thing that was scrumptious, I just about instantly put it on my to-make record.

Related:  Healthy Peanut Butter Balls Made with 5 Ingredients

Roasted broccoli, kale, sweet potatoes and chickpeas on a baking sheet.

This salad is filled with many so many wholesome meals and on condition that it includes lots of my favourite meals, I knew I used to be going to fall in love with it. You may by no means go incorrect with roasted veggies and I really like the truth that the kale is roasted too and will get somewhat crunchy, making it like having kale chips in your salad.

A glass bowl filled with roasted broccoli quinoa salad. Salad also has kale, sweet potatoes, feta, and chickpeas. Checkered napkin below the bowl, and wood mixing spoons in the bowl.

It tastes fantastic heat, proper after mixing the nice and cozy roasted veggies with the quinoa, however it additionally shops properly within the fridge and tastes nice chilly as properly. I made one batch, ate it for dinner one evening after which ate it for lunch and snacks a number of days in a row.

A white plate piled with roasted broccoli quinoa salad. Salad also has kale, sweet potatoes, feta, and chickpeas. Checkered napkin below the plate.

When you make this roasted broccoli quinoa salad be sure you go away a remark and star ranking beneath letting us know the way it turned out. Your suggestions is so useful for the EBF group and our readers!

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A white plate piled with roasted broccoli and quinoa salad. Salad also has kale, sweet potatoes, feta, and chickpeas. Checkered napkin below the plate and a fork to the side.

Roasted Broccoli Quinoa Salad


Description

A scrumptious roasted broccoli quinoa salad with roasted candy potatoes, kale and a flavorful lemon dressing. Nice as a gluten-free vegetarian fundamental!


Components

  • 1 cup dry quinoa
  • 2 cups water (or veggie broth)
  • ½ pound broccoli, lower into florets
  • 1 candy potato, chopped into ¼ – ½ inch chunks
  • 1 can (15 oz) chickpeas
  • 1 bunch laccinto kale, roughly chopped
  • olive oil, as wanted
  • ¼ cup contemporary parsley
  • three Tablespoons feta cheese
  • juice from one lemon
  • half Tablespoon apple cider vinegar
  • 2 teaspoons maple syrup
  • three Tablespoons olive oil
  • salt and floor pepper, to style
  • crushed pink pepper, to style (elective)

Directions

  1. Preheat oven to 425ºF.
  2. Rinse and drain quinoa if wanted. Place quinoa and water in a medium saucepan and convey to a boil. As soon as boiling, cut back warmth to simmer, cowl and let it prepare dinner for 15 minutes. Take away from warmth after 15 minutes and place quinoa in a big bowl to chill.
  3. Drain and rinse your canned chickpeas. Place the chickpeas on a paper towel or hand towel to dry.
  4. Toss broccoli and candy potato chunks with somewhat olive oil and roast at 425ºF for about 20 minutes. After 20 minutes, add your kale and chickpeas to the roasting pan. Toss, and roast for one more 15 minutes. Stirring the veggies round at the least as soon as throughout the roasting course of.
  5. As soon as your veggies are good and roasted, take away from the oven and mix them with the quinoa.
  6. Chop parsley, crumble feta and add to the quinoa and vegetable combination.
  7. In a small bowl, whisk collectively lemon juice, vinegar and maple syrup. Gently stir in oil, and add salt, pepper and crushed pink pepper flakes to style. Toss dressing over quinoa/vegetable combination.
  8. Get pleasure from and retailer any leftovers within the fridge for Four-5 days.

Diet

  • Serving Dimension: 1/6 of recipe
  • Energy: 324
  • Sugar: 3g
  • Sodium: 326mg
  • Fats: 13g
  • Carbohydrates: 42g
  • Fiber: 8g
  • Protein: 11g
  • Ldl cholesterol: 4mg

Key phrases: roasted broccoli quinoa salad

Love quinoa salads? Remember to try my roundup of quinoa salad recipes.



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